BABS

About your beliefs

These questions assess how strongly you hold a particular belief and how much insight you have into it.

  • how convinced you are the belief is true
  • whether you think others who disagree are wrong
  • how open you are to evidence against the belief
  • whether you recognise the belief as a symptom

Think about the belief that concerns you most — related to OCD, BDD, or another condition — and answer based on the past week.